Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle

Sanfilippo, Diane, Staley, Bill

Achieving optimal health without calorie-counting, diet foods or feelings of deprivation has never been easier. Practical Paleo explains why avoiding both processed foods and foods marketed as healthy' - like grains, legumes and pasteurized dairy - will improve how you look and feel and lead to lasting weight loss. Even better - you may reduce or completely eliminate symptoms associated with common health disorders!'

EAN

9781936608751

Publisher

Victory Belt Publishing

Published

7 August 2012

Pages

432