The Essential Guide to Foods that Heal

Olivier, Suzannah

Nutritionist Suzannah Olivier reveals the active chemicals in food that boost our immune system and help us to fight disease. She explains how what we eat can improve our energy levels and lift our mood, and why arthritis, high blood pressure and many other chronic conditions can be relieved by simple changes to the food we eat.

EAN

9780716023272

Publisher

How To Books Ltd

Published

19 July 2012

Pages

448